Ewen Roth v190m/1:45r...3 row
505m
Meters
1:25.3
Time
1:24.4
Pace
44
Calories
| Rest Distance | 381m |
|---|---|
| Rest Time | 4:45.0 |
| Overall Distance | 886m |
| Overall Time | 6:10.3 |
| Average Watts | 581 |
|---|---|
| Calories Per Hour | 2299 |
| Stroke Rate | 45 |
| Stroke Count | 115 |
February 03, 2022 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.3 | 505m | 1:24.4 | 581 | 2299 | 45 | |
| 0:32.3 | 190m | 1:25.0 | 570 | 2261 | 46 | |
| r: 1:45 | 206m | |||||
| 0:28.9 | 170m | 1:25.0 | 570 | 2261 | 46 | |
| r: 1:30 | 149m | |||||
| 0:24.1 | 145m | 1:23.1 | 610 | 2398 | 45 | |
| r: 1:30 | 26m | |||||
| r381m |
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Workout Graph
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