Ewen Roth 5000m SkiErg
5,000
Meters
18:28.4
Time
1:50.8
Pace
363
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 44 |
| Stroke Count | 816 |
| Drag Factor | 87 |
February 07, 2022 12:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:28.4 | 5,000 | 1:50.8 | 257 | 1184 | 363 | 44 |
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1128 | 71 | 44 |
| 3:42.7 | 2,000 | 1:51.3 | 254 | 1172 | 72 | 44 |
| 3:42.9 | 3,000 | 1:51.4 | 253 | 1170 | 72 | 44 |
| 3:40.9 | 4,000 | 1:50.4 | 260 | 1193 | 73 | 44 |
| 3:35.3 | 5,000 | 1:47.6 | 281 | 1265 | 75 | 45 |
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Workout Graph
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