Ewen Roth 5:00 SkiErg
1,164
Meters
5:00.0
Time
2:08.8
Pace
70
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 36 |
| Stroke Count | 182 |
| Drag Factor | 94 |
February 15, 2022 07:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 70 | 36 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 37 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 36 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 37 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 36 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 36 |
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Workout Graph
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