Ewen Roth v500m/1:40r...5 row
2,000m
Meters
8:26.4
Time
2:06.6
Pace
122
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 13:15.0 |
| Overall Distance | 2,062m |
| Overall Time | 21:41.4 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
February 15, 2022 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 21 | |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 21 | |
| r: 1:40 | 20m | |||||
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 21 | |
| r: 7:25 | 16m | |||||
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 22 | |
| r: 1:35 | 11m | |||||
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 22 | |
| r: 2:35 | 15m | |||||
| 0 | ||||||
| r62m |
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Workout Graph
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