Ewen Roth 5000m row
5,000m
Meters
20:15.8
Time
2:01.5
Pace
328
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
February 28, 2022 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.8 | 5,000m | 2:01.5 | 195 | 970 | 21 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 22 |
| 4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 22 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 22 |
| 4:01.4 | 4,000m | 2:00.7 | 199 | 985 | 22 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 21 |
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Workout Graph
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