Ewen Roth 20:00 row
5,433m
Meters
20:00.0
Time
1:50.4
Pace
398
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
March 01, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,433m | 1:50.4 | 260 | 1194 | 24 |
| 4:00.0 | 1,085m | 1:50.5 | 259 | 1190 | 25 |
| 8:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 24 |
| 12:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 24 |
| 16:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 25 |
| 20:00.0 | 1,095m | 1:49.5 | 266 | 1215 | 25 |
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Workout Graph
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