Ewen Roth v30c/7:21r...4 SkiErg
1,723m
Meters
6:40.1
Time
1:56.1
Pace
120
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 25:42.0 |
| Overall Distance | 1,788m |
| Overall Time | 32:22.1 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 44 |
| Stroke Count | 291 |
| Drag Factor | 92 |
March 04, 2022 07:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.1 | 1,723m | 1:56.1 | 224 | 1069 | 44 | |
| 1:52.8 | 459m | 2:02.8 | 189 | 949 | 42 | |
| r: 7:21 | 16m | |||||
| 1:36.7 | 423m | 1:54.3 | 234 | 1106 | 44 | |
| r: 8:46 | 19m | |||||
| 1:37.0 | 424m | 1:54.3 | 234 | 1104 | 45 | |
| r: 6:43 | 16m | |||||
| 1:33.6 | 416m | 1:52.5 | 246 | 1146 | 44 | |
| r: 2:52 | 14m | |||||
| r65m |
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Workout Graph
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