Ewen Roth 20:00 row
5,070m
Meters
20:00.0
Time
1:58.3
Pace
342
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
March 04, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,070m | 1:58.3 | 211 | 1026 | 22 |
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 22 |
| 8:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 22 |
| 12:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 22 |
| 16:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 22 |
| 20:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 22 |
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Workout Graph
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