Ewen Roth 20:00 row
4,590m
Meters
20:00.0
Time
2:10.7
Pace
280
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
March 20, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,590m | 2:10.7 | 157 | 839 | 18 |
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 19 |
| 8:00.0 | 900m | 2:13.3 | 148 | 808 | 18 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 19 |
| 16:00.0 | 954m | 2:05.7 | 176 | 905 | 19 |
| 20:00.0 | 980m | 2:02.4 | 191 | 956 | 19 |
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Workout Graph
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