Ewen Roth 30:00 row
7,407m
Meters
30:00.0
Time
2:01.5
Pace
482
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 123 |
March 21, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,407m | 2:01.5 | 195 | 971 | 20 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 20 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 20 |
| 18:00.0 | 1,487m | 2:01.0 | 197 | 979 | 20 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 20 |
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Workout Graph
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