Ewen Roth 5000m row
5,000m
Meters
20:48.1
Time
2:04.8
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
April 02, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.1 | 5,000m | 2:04.8 | 180 | 919 | 20 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 20 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 20 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 20 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 20 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 20 |
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Workout Graph
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