Ewen Roth 5x100m/1:00r SkiErg
500m
Meters
1:34.3
Time
1:34.3
Pace
42
Calories
| Rest Distance | 318m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 818m |
| Overall Time | 6:34.3 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1736 |
| Stroke Rate | 67 |
| Stroke Count | 109 |
| Drag Factor | 122 |
May 17, 2022 14:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.3 | 500m | 1:34.3 | 417 | 1736 | 67 | |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 67 | |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 66 | |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 66 | |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 66 | |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 72 | |
| r318m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.