Ewen Roth 10x100m/1:00r row
1,000m
Meters
2:47.2
Time
1:23.6
Pace
103
Calories
| Rest Distance | 1,121m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,121m |
| Overall Time | 12:47.2 |
| Average Watts | 599 |
|---|---|
| Calories Per Hour | 2361 |
| Stroke Rate | 44 |
| Stroke Count | 240 |
| Drag Factor | 124 |
May 17, 2022 14:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.2 | 1,000m | 1:23.6 | 599 | 2361 | 44 | |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 46 | |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 42 | |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 46 | |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 43 | |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 43 | |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 43 | |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 43 | |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 43 | |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 43 | |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 49 | |
| r1,121m |
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Workout Graph
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