Ewen Roth 500m row
500m
Meters
2:22.1
Time
2:22.1
Pace
28
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
May 28, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 20 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 21 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 19 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 22 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 20 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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