Ewen Roth 5000m row
5,000m
Meters
20:30.9
Time
2:03.0
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
June 20, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.9 | 5,000m | 2:03.0 | 188 | 945 | 22 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 22 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 22 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 22 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 22 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 22 |
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Workout Graph
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