Ewen Roth 5000m row
5,000m
Meters
17:53.7
Time
1:47.3
Pace
380
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 26 |
| Stroke Count | 471 |
June 30, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.7 | 5,000m | 1:47.3 | 283 | 1273 | 26 |
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 26 |
| 3:32.5 | 2,000m | 1:46.2 | 292 | 1304 | 26 |
| 3:36.0 | 3,000m | 1:48.0 | 278 | 1256 | 26 |
| 3:37.1 | 4,000m | 1:48.5 | 274 | 1241 | 26 |
| 3:36.6 | 5,000m | 1:48.3 | 276 | 1248 | 27 |
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Workout Graph
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