Ewen Roth 10:00 row
2,359m
Meters
10:00.0
Time
2:07.1
Pace
148
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
July 23, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 20 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 20 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 21 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 20 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 21 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 21 |
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Workout Graph
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