Ewen Roth 15:00 row
3,633m
Meters
15:00.0
Time
2:03.8
Pace
233
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
July 21, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,633m | 2:03.8 | 184 | 933 | 21 |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 21 |
| 6:00.0 | 724m | 2:04.3 | 182 | 927 | 21 |
| 9:00.0 | 738m | 2:01.9 | 193 | 964 | 21 |
| 12:00.0 | 751m | 1:59.8 | 203 | 999 | 22 |
| 15:00.0 | 757m | 1:58.8 | 208 | 1016 | 22 |
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Workout Graph
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