Ewen Roth 7750m row
7,750m
Meters
30:57.9
Time
1:59.8
Pace
516
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
September 02, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.9 | 7,750m | 1:59.8 | 203 | 999 | 22 | 135 |
| 6:23.3 | 1,600m | 1:59.7 | 204 | 1000 | 23 | 128 |
| 6:23.2 | 3,200m | 1:59.7 | 204 | 1001 | 22 | 134 |
| 6:23.5 | 4,800m | 1:59.8 | 203 | 999 | 22 | 135 |
| 6:22.8 | 6,400m | 1:59.6 | 204 | 1003 | 22 | 140 |
| 5:25.0 | 7,750m | 2:00.3 | 201 | 990 | 22 | 138 |
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Workout Graph
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