Ewen Roth 10:00 SkiErg
2,155
Meters
10:00.0
Time
2:19.2
Pace
122
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 33 |
| Stroke Count | 336 |
| Drag Factor | 77 |
September 14, 2022 07:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 122 | 33 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 32 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 33 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 34 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 35 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 34 |
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Workout Graph
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