Ewen Roth 4375m row
4,375m
Meters
17:40.4
Time
2:01.1
Pace
287
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 339 |
September 16, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.4 | 4,375m | 2:01.1 | 197 | 976 | 19 |
| 3:47.7 | 900m | 2:06.5 | 173 | 895 | 19 |
| 3:41.3 | 1,800m | 2:02.9 | 188 | 948 | 19 |
| 3:37.1 | 2,700m | 2:00.6 | 199 | 986 | 19 |
| 3:34.0 | 3,600m | 1:58.8 | 208 | 1016 | 19 |
| 3:00.3 | 4,375m | 1:56.3 | 222 | 1065 | 20 |
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Workout Graph
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