Ewen Roth 5140m row
5,140m
Meters
21:04.6
Time
2:03.0
Pace
333
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
September 17, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.6 | 5,140m | 2:03.0 | 188 | 947 | 22 |
| 4:40.7 | 1,100m | 2:07.5 | 169 | 879 | 22 |
| 4:30.5 | 2,200m | 2:02.9 | 188 | 948 | 22 |
| 4:29.3 | 3,300m | 2:02.4 | 191 | 956 | 22 |
| 4:26.5 | 4,400m | 2:01.1 | 197 | 977 | 23 |
| 2:57.6 | 5,140m | 2:00.0 | 203 | 997 | 23 |
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Workout Graph
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