Ewen Roth 5700m row
5,700m
Meters
39:52.7
Time
3:29.8
Pace
286
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
| Stroke Count | 874 |
September 22, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.7 | 5,700m | 3:29.8 | 38 | 430 | 23 |
| 7:28.1 | 1,200m | 3:06.7 | 54 | 485 | 43 |
| 7:21.0 | 2,400m | 3:03.7 | 56 | 494 | 41 |
| 9:33.8 | 3,600m | 3:59.0 | 26 | 388 | 13 |
| 10:13.7 | 4,800m | 4:15.7 | 21 | 372 | 7 |
| 5:16.1 | 5,700m | 2:55.6 | 65 | 522 | 11 |
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Workout Graph
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