Ewen Roth 16:00 SkiErg
3,756
Meters
16:00.0
Time
2:07.7
Pace
232
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 37 |
| Stroke Count | 590 |
| Drag Factor | 81 |
September 28, 2022 08:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,756 | 2:07.7 | 168 | 877 | 232 | 37 |
| 4:00.0 | 888 | 2:15.1 | 142 | 788 | 52 | 36 |
| 8:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 37 |
| 12:00.0 | 960 | 2:05.0 | 179 | 916 | 61 | 37 |
| 16:00.0 | 974 | 2:03.2 | 187 | 944 | 62 | 38 |
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Workout Graph
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