Ewen Roth 4:00 SkiErg
1,040m
Meters
4:00.0
Time
1:55.3
Pace
70
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 45 |
| Stroke Count | 181 |
| Drag Factor | 81 |
September 28, 2022 08:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 45 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 45 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 44 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 45 |
| 4:00.0 | 265m | 1:53.2 | 241 | 1130 | 47 |
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Workout Graph
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