Ewen Roth 15:00 row
3,487m
Meters
15:00.0
Time
2:09.0
Pace
215
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 20 |
Stroke Count | 306 |
October 03, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,487m | 2:09.0 | 163 | 860 | 20 |
3:00.0 | 654m | 2:17.6 | 134 | 762 | 21 |
6:00.0 | 690m | 2:10.4 | 158 | 842 | 21 |
9:00.0 | 699m | 2:08.7 | 164 | 864 | 20 |
12:00.0 | 715m | 2:05.8 | 175 | 903 | 20 |
15:00.0 | 729m | 2:03.4 | 186 | 940 | 20 |
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Workout Graph
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