Ewen Roth 5:00 SkiErg
1,215m
Meters
5:00.0
Time
2:03.4
Pace
76
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 38 |
| Stroke Count | 194 |
| Drag Factor | 83 |
October 26, 2022 07:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 38 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 37 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 37 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 41 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 39 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 40 |
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Workout Graph
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