Ewen Roth 5:00 row
1,146m
Meters
5:00.0
Time
2:10.8
Pace
70
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
October 27, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 19 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 20 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 19 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 19 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 19 |
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Workout Graph
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