Ewen Roth 1609m row
1,609m
Meters
5:19.4
Time
1:39.2
Pace
136
Calories
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1531 |
| Stroke Rate | 31 |
| Stroke Count | 163 |
October 29, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.4 | 1,609m | 1:39.2 | 358 | 1531 | 31 |
| 1:20.2 | 400m | 1:40.2 | 347 | 1495 | 31 |
| 1:20.3 | 800m | 1:40.3 | 346 | 1491 | 30 |
| 1:19.7 | 1,200m | 1:39.6 | 354 | 1518 | 29 |
| 1:17.5 | 1,600m | 1:36.8 | 385 | 1624 | 33 |
| 0:01.7 | 1,609m | 1:34.4 | 415 | 1729 | 35 |
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Workout Graph
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