Ewen Roth 10:00 row
2,373m
Meters
10:00.0
Time
2:06.4
Pace
149
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
November 12, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 21 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 21 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 22 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 21 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 21 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 22 |
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Workout Graph
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