Ewen Roth 10:00 row
2,280m
Meters
10:00.0
Time
2:11.5
Pace
138
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
November 17, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 21 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 22 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 21 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 21 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 22 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 21 |
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Workout Graph
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