Ewen Roth 10:00 SkiErg
2,418m
Meters
10:00.0
Time
2:04.0
Pace
152
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 39 |
| Stroke Count | 391 |
| Drag Factor | 83 |
November 19, 2022 08:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 39 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 38 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 39 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 39 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 40 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 40 |
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Workout Graph
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