Ewen Roth 30:00 row
7,277m
Meters
30:00.0
Time
2:03.6
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
November 20, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,277m | 2:03.6 | 185 | 936 | 20 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 20 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 20 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 20 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 20 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 20 |
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Workout Graph
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