Ewen Roth 10:00 row
2,437m
Meters
10:00.0
Time
2:03.1
Pace
158
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
November 21, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 22 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 22 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 22 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 22 |
| 8:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 |
| 10:00.0 | 528m | 1:53.6 | 239 | 1120 | 22 |
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Workout Graph
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