Ewen Roth 20:00 row
4,725m
Meters
20:00.0
Time
2:06.9
Pace
296
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
November 24, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,725m | 2:06.9 | 171 | 888 | 20 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 20 |
| 8:00.0 | 967m | 2:04.0 | 183 | 930 | 20 |
| 12:00.0 | 965m | 2:04.3 | 182 | 926 | 21 |
| 16:00.0 | 921m | 2:10.2 | 158 | 844 | 21 |
| 20:00.0 | 938m | 2:07.9 | 167 | 875 | 21 |
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Workout Graph
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