Ewen Roth 10000m row
10,000m
Meters
39:39.2
Time
1:58.9
Pace
671
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 867 |
November 24, 2022 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.2 | 10,000m | 1:58.9 | 208 | 1015 | 22 | 139 |
| 8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 22 | 126 |
| 7:59.6 | 4,000m | 1:59.9 | 203 | 998 | 22 | 136 |
| 7:49.2 | 6,000m | 1:57.3 | 217 | 1046 | 22 | 143 |
| 7:48.5 | 8,000m | 1:57.1 | 218 | 1049 | 22 | 146 |
| 7:47.6 | 10,000m | 1:56.9 | 219 | 1054 | 22 | 148 |
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Workout Graph
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