Ewen Roth 10:00 SkiErg
2,424
Meters
10:00.0
Time
2:03.7
Pace
154
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 40 |
| Stroke Count | 400 |
| Drag Factor | 84 |
November 29, 2022 07:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,424 | 2:03.7 | 185 | 935 | 154 | 40 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 40 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 40 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 40 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 41 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 40 |
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Workout Graph
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