Ewen Roth 10:00 row
2,386m
Meters
10:00.0
Time
2:05.7
Pace
151
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
November 30, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 21 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 20 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 20 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 22 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 22 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 |
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Workout Graph
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