Ewen Roth 10:00 row
2,413m
Meters
10:00.0
Time
2:04.3
Pace
154
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
December 03, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 19 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 21 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 20 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 19 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 19 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 20 |
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Workout Graph
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