Ewen Roth 10:00 row
2,310m
Meters
10:00.0
Time
2:09.8
Pace
142
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
December 05, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 20 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 21 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 20 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 21 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 20 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 21 |
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Workout Graph
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