Ewen Roth 10:00 row
2,418
Meters
10:00.0
Time
2:04.0
Pace
155
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
December 13, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 155 | 21 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 0 | 22 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 0 | 21 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 0 | 21 |
| 8:00.0 | 496 | 2:00.9 | 198 | 980 | 0 | 21 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 0 | 22 |
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Workout Graph
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