Ewen Roth 10:00 row
2,364
Meters
10:00.0
Time
2:06.9
Pace
148
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
December 22, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 148 | 19 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 0 | 20 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 0 | 19 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 0 | 20 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 0 | 19 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 0 | 20 |
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Workout Graph
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