Ewen Roth 10:00 row
2,380m
Meters
10:00.0
Time
2:06.0
Pace
150
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
January 05, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 22 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 22 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 22 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 22 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 22 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 22 |
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Workout Graph
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