Ewen Roth 10:00 row
2,350m
Meters
10:00.0
Time
2:07.6
Pace
146
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
January 06, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 20 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 21 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 20 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 20 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 20 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 20 |
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Workout Graph
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