Ewen Roth 10:00 row
2,339m
Meters
10:00.0
Time
2:08.2
Pace
145
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
January 10, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 20 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 20 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 19 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 21 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 22 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 22 |
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Workout Graph
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