Ewen Roth 10:00 SkiErg
2,321m
Meters
10:00.0
Time
2:09.2
Pace
140
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 42 |
| Stroke Count | 422 |
| Drag Factor | 86 |
January 10, 2023 07:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 42 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 41 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 41 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 41 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 43 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 44 |
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Workout Graph
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