Ewen Roth 10:00 SkiErg
2,302m
Meters
10:00.0
Time
2:10.3
Pace
138
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 40 |
| Stroke Count | 402 |
| Drag Factor | 85 |
January 14, 2023 09:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 40 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 40 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 40 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 39 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 41 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 41 |
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Workout Graph
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