Ewen Roth 2x200m/1:00r row
400m
Meters
1:05.3
Time
1:21.6
Pace
22
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 442m |
| Overall Time | 3:05.3 |
| Average Watts | 644 |
|---|---|
| Calories Per Hour | 2514 |
| Stroke Rate | 43 |
| Stroke Count | 48 |
January 17, 2023 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.3 | 400m | 1:21.6 | 644 | 2514 | 43 | |
| 0:32.3 | 200m | 1:20.7 | 665 | 2587 | 43 | |
| 0:33.0 | 200m | 1:22.5 | 623 | 2445 | 44 | |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.