Ewen Roth 16:03 row
3,816m
Meters
16:03.1
Time
2:06.1
Pace
241
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
January 19, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.1 | 3,816m | 2:06.1 | 174 | 899 | 21 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 16:03.0 | 222m | 2:21.8 | 123 | 721 | 20 |
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Workout Graph
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