Ewen Roth 20:00 row
4,931m
Meters
20:00.0
Time
2:01.6
Pace
323
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
January 22, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,931m | 2:01.6 | 194 | 968 | 21 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 19 |
| 8:00.0 | 972m | 2:03.4 | 186 | 940 | 20 |
| 12:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 22 |
| 16:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 23 |
| 20:00.0 | 983m | 2:02.0 | 192 | 962 | 21 |
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Workout Graph
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